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Discover an innovative new curriculum for smarter, naturally rejuvenating daily habits through Ayurveda and yoga “This is the next frontier of Ayurveda.” �
Dr. Vonda Wright's Guide to Thrive
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Authors: Vonda Wright
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Type: BOOK - Published: 2011-08 - Publisher: Triumph Books

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Based on the author's extensive work with master athletes and adult onset exercisers who have changed their lives, Wright translates practical advice into real-
Thrive at Any Weight
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A psychotherapist of 30 years, Nancy Ellis-Ordway explains how she helps people get off the weight loss roller coaster, make peace with food and their bodies, a
Widen the Window
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"I don't think I've ever read a book that paints such a complex and accurate landscape of what it is like to live with the legacy of trauma as this book does, w
Live to Thrive
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Authors: Amir Rad
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Type: BOOK - Published: 2018-11-25 - Publisher: Independently Published

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Amir Rad has moved to the top of the fitness industry with an approach that's about much more than muscle. In Live to Thrive, he delivers his methods of attaini