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Language: en
Pages: 220
Pages: 220
Type: BOOK - Published: 2015-07-27 - Publisher:
Exercise for Better Bones is the most comprehensive and current exercise program for people with osteoporosis, osteopenia and low bone density. Written by Physi
Language: en
Pages: 452
Pages: 452
Type: BOOK - Published: 2000-04-22 - Publisher: McGraw Hill Professional
Reexamines the nature and causes of osteoporosis, and presents a program for maintaining and regaining bone health.
Language: en
Pages: 148
Pages: 148
Type: BOOK - Published: 2000 - Publisher:
Noting that exercise increases bone density and muscle strength to guard against the risk of osteoporosis, the author provides over 100 detailed beginning, inte
Language: en
Pages: 80
Pages: 80
Type: BOOK - Published: 2016-06-29 - Publisher:
Yoga for Better Bones shows you how to practice Yoga safely if you have osteoporosis or low bone density. This Second Edition of Yoga for Better Bones is a prac
Language: en
Pages: 318
Pages: 318
Type: BOOK - Published: 2010-03-29 - Publisher: W. W. Norton & Company
A comprehensive, user-friendly medical yoga program designed for the management and prevention of osteoporosis, with more than four hundred illustrations. Osteo
