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Language: en
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Type: BOOK - Published: 2015-12-01 - Publisher: Sasquatch Books
Here are 40 yoga poses specifically designed for gardeners' bodies and spirits to stretch, relax, and grow through the seasons. With the right sequence of yoga
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Gardening is considered a contemplative, gentle pastime, but it makes many demands on the human body. The 21 yoga positions in this colorful guide are intended
Language: en
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Type: BOOK - Published: 2018-01-02 - Publisher: Simon and Schuster
Thousands of people take time out of their busy schedules every day to attend yoga classes where they learn postures and breathing techniques that make them fee
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This Yoga book for Children and Adults invites you into mindful movement for body, mind and soul. The children from Arken Kindergarden in Norway brings you into
Language: en
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Type: BOOK - Published: 2023-09-14 - Publisher: Vie
Whether you're hoping to cultivate a calmer mindset, nurture your physical strength or connect with your community, the restorative powers of gardening can help