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Inner Yoga
Language: en
Pages: 325
Authors: Janne Kontala
Categories: Health & Fitness
Type: BOOK - Published: 2021-08-17 - Publisher: The Bhaktivedanta Book Trust International, Inc.

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Deepen your practice by learning the inner meaning of the asanas you practice, the slow, controlled breathing necessary for effective meditation, the power of s
The Inner Tradition of Yoga
Language: en
Pages: 265
Authors: Michael Stone
Categories: Health & Fitness
Type: BOOK - Published: 2018-07-17 - Publisher: Shambhala Publications

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A wise, accessible guide that makes the spiritual and ethical teachings of the yogic tradition immediately relatable to our practice on the mat—and in our eve
Light on Life
Language: en
Pages: 308
Authors: B.K.S. Iyengar
Categories: Health & Fitness
Type: BOOK - Published: 2006-09-19 - Publisher: Rodale Books

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B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life intro
Yoga from the Inside Out
Language: en
Pages: 166
Authors: Christina Sell
Categories: Health & Fitness
Type: BOOK - Published: 2013-10-23 - Publisher: SCB Distributors

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Are you ready to practice yoga with all the heart and soul that it originally had? Recently a roundtable of America's top yoga teachers agreed that those who fa
Yoga for Life
Language: en
Pages: 272
Authors: Colleen Saidman Yee
Categories: Biography & Autobiography
Type: BOOK - Published: 2015-06-02 - Publisher: Simon and Schuster

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From a rebellious young woman with a dangerous heroin habit to a globe-trotting fashion model to “First Lady of Yoga” (The New York Times), Colleen Saidman