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Language: en
Pages: 290
Pages: 290
Type: BOOK - Published: 2016-12-01 - Publisher: Fox Chapel Publishing
This is the essential guide to achieving and maintaining physical fitness and body tone through kayaking.
Language: en
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Type: BOOK - Published: 2003 - Publisher: International Marine/Ragged Mountain Press
The only book of its kind, Fit to Paddle is a complete fitness and conditioning guide for paddling enthusiasts.
Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2017-04-15 - Publisher: Rowman & Littlefield
Yoga for Paddling is a visual, instructional guide designed to walk readers through 30 -35 yoga poses that are effective in stretching the muscles that paddlers
Language: en
Pages: 140
Pages: 140
Type: BOOK - Published: 2013-03-07 - Publisher: CreateSpace
This comprehensive manual will show you more than 50 exercises to help you be a stronger, lighter, and more confident paddler. Whether you are new to the sport
Language: en
Pages: 258
Pages: 258
Type: BOOK - Published: 2009 - Publisher: Human Kinetics
With more than 12 million people taking part each year, kayaking is one of the fastest-growing outdoor activities in the U.S. today. Participation in this fun a
