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Language: en
Pages: 144
Pages: 144
Type: BOOK - Published: 2012-03-13 - Publisher: Simon and Schuster
GET A STRONG, SEXY, SCULPTED KETTLEBELL BODY Whether you’re looking to get in better shape, spice up your exercise regimen or challenge yourself with the ulti
Language: en
Pages: 208
Pages: 208
Type: BOOK - Published: 2012-06-26 - Publisher: Hatherleigh Press
Save time on your workouts and look better than ever! Unlike traditional dumbbells, the kettlebell's center of mass is extended beyond the hand. Because more mu
Language: en
Pages: 188
Pages: 188
Type: BOOK - Published: 2002 - Publisher: Dragon Door Publications, Inc
In Russia, kettlebells have long been revered as the fitness-tool of choice for Olympic athletes, elite special forces and martial artists. The kettlebell's bal
Language: en
Pages: 360
Pages: 360
Type: BOOK - Published: 2010-05-27 - Publisher: John Wiley & Sons
The way to a full-body workout with amazing results by mastering kettlebells Have you heard the buzz about the all-in-one strength and cardio workout that works
Language: en
Pages: 182
Pages: 182
Type: BOOK - Published: 2022-01-13 - Publisher: Bobbie Wright
The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that increases your he
