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Basic Marathon Training

Basic Marathon Training
Author :
Publisher : Stackpole Books
Total Pages : 94
Release :
ISBN-10 : 0811731146
ISBN-13 : 9780811731140
Rating : 4/5 (46 Downloads)
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Book Synopsis Basic Marathon Training by : Don Garber

Download or read book Basic Marathon Training written by Don Garber and published by Stackpole Books. This book was released on 2004 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a guide to running a marathon, including equipment, training, diet, and injury prevention.


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Basic Marathon Training
Language: en
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Authors: Don Garber
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Provides a guide to running a marathon, including equipment, training, diet, and injury prevention.
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Leading experts in the field examine the physiology, psychology and medical aspects of long distance running, focusing on the significant developments in this a
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Japanese have been fervid long-distance runners for many centuries. Today, on a per capita basis, at least as many Japanese residents complete marathons each ye
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The book contains recent research about physiology, psychology, nutrition and training aspects of Marathon Running of different age, gender and performance leve
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Offering an inside look at the most famous marathon in the world, this exploration traces the Boston Marathon's 26.2-mile route from the starting line on narrow