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Men's Health The Six-Pack Secret (Enhanced Edition)
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Type: BOOK - Published: 2011-06-03 - Publisher: Rodale Books

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Enhanced edition includes 29 video demonstrations of key exercises and techniques to help you master the 6-week program! Are you ready to take your shirt off at
The Men's Health Big Book: Getting Abs
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The essential diet and fitness guide to lean, ripped abs—including a results-driven 4-week program to lose weight, strengthen your core, and chisel your entir
The Men's Health Diet
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Type: BOOK - Published: 2013-05-21 - Publisher: Rodale Books

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For more than 20 years, Men's Health has been America's number one source of health, fitness, and weight loss information. Its editors have tested every workout
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Men's Health The Book of Muscle
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Authors: Lou Schuler
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The World's Most AUTHORITATIVE Guide to Building Your Body You probably know a lot about building muscle. You know which curl is the best for your biceps, you d