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Moving Consciously
Language: en
Pages: 288
Authors: Sondra Fraleigh
Categories: Performing Arts
Type: BOOK - Published: 2015-07-30 - Publisher: University of Illinois Press

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The popularity of yoga and Zen meditation has heightened awareness of somatic practices. Individuals develop the conscious embodiment central to somatics work v
Conscious Moving
Language: en
Pages: 299
Authors: Christine Caldwell, PHD
Categories: Self-Help
Type: BOOK - Published: 2024-06-25 - Publisher: North Atlantic Books

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Conscious Moving extends from one transformative belief: we feel more human, more empowered, and more ourselves when we live from that place within us—and all
Moving Consciously
Language: en
Pages: 288
Authors: Sondra Fraleigh
Categories: Performing Arts
Type: BOOK - Published: 2015-07-21 - Publisher: University of Illinois Press

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The popularity of yoga and Zen meditation has heightened awareness of somatic practices. Individuals develop the conscious embodiment central to somatics work v
Just Move!
Language: en
Pages: 226
Authors: James Owen
Categories: Health & Fitness
Type: BOOK - Published: 2017 - Publisher: National Geographic Books

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This step-by-step guide, written by a best-selling author and former Wall Street titan, provides all the information--and inspiration--you need to feel better,
Writing and the Body in Motion
Language: en
Pages: 189
Authors: Cheryl Pallant
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2018-04-15 - Publisher: McFarland

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Based upon the author's lifetime practices as a dancer, poet and teacher, this innovative approach to developing body awareness focuses on achieving self-discov