The Diabetes Reset

The Diabetes Reset
Author :
Publisher : Workman Publishing
Total Pages : 337
Release :
ISBN-10 : 9780761175926
ISBN-13 : 076117592X
Rating : 4/5 (26 Downloads)

Book Synopsis The Diabetes Reset by : George King

Download or read book The Diabetes Reset written by George King and published by Workman Publishing. This book was released on 2015-01-13 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine controlling—avoiding—reversing!—the “health hazard of the 21st century” (World Health Organization), the disease that afflicts nearly 26 million Americans and is an imminent threat to an additional 80 million adults and children. That’s exactly the promise of The Diabetes Reset by Dr. George King, research director and chief science officer at Harvard’s Joslin Diabetes Center, the world’s largest and most respected diabetes research center, synonymous with revolutionizing the diagnosis, treatment, and prevention of diabetes. Based on the most cutting-edge research—including the groundbreaking discovery of brown fat in adults and its role in burning calories and enhancing the effects of the body’s own insulin—The Diabetes Reset translates the latest findings into a plan that will let readers avoid, control, and even reverse type 2 diabetes. The program begins with losing weight—and shows why losing only 5% of body weight makes a life-changing difference. It explains how a good’s night sleep can significantly lower blood glucose levels (and why sleep deprivation works in reverse). It disentangles the carbohydrate confusion, reveals how to decrease the body’s inflammatory response, and explains the importance of moderate exercise. There are eight strategies in all—if you implement only one, your type 2 diabetes will improve. Pursue all eight of them, and you can stop type 2 diabetes in its tracks. You can even reverse it—effectively resetting your body’s glucose metabolism for a long, healthy life.


The Diabetes Reset Related Books

Your Simple Guide to Reversing Type 2 Diabetes
Language: en
Pages: 192
Authors: PROFESSOR ROY. TAYLOR
Categories: Non-insulin-dependent diabetes
Type: BOOK - Published: 2021-05-06 - Publisher:

DOWNLOAD EBOOK

The Diabetes Reset
Language: en
Pages: 337
Authors: George King
Categories: Health & Fitness
Type: BOOK - Published: 2015-01-13 - Publisher: Workman Publishing

DOWNLOAD EBOOK

Imagine controlling—avoiding—reversing!—the “health hazard of the 21st century” (World Health Organization), the disease that afflicts nearly 26 milli
Dr. Neal Barnard's Program for Reversing Diabetes
Language: en
Pages: 393
Authors: Neal Barnard
Categories: Health & Fitness
Type: BOOK - Published: 2018-02-27 - Publisher: Rodale Books

DOWNLOAD EBOOK

Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program. Revised and updated, this latest ed
The Diabetes Code
Language: en
Pages: 261
Authors: Dr. Jason Fung
Categories: Health & Fitness
Type: BOOK - Published: 2018-04-03 - Publisher: Greystone Books Ltd

DOWNLOAD EBOOK

FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —The Daily Mail “Dr. Fung reveals how [type 2
Life Without Diabetes
Language: en
Pages: 219
Authors: Roy Taylor
Categories: Health & Fitness
Type: BOOK - Published: 2020-03-17 - Publisher: HarperCollins

DOWNLOAD EBOOK

THE US EDITION OF THE INTERNATIONAL BESTSELLER A momentous medical breakthrough —a scientifically proven program for managing and reversing Type 2 Diabetes at