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Running Is My Therapy
Language: en
Pages: 288
Authors: Scott Douglas
Categories: Sports & Recreation
Type: BOOK - Published: 2019-04-30 - Publisher: The Experiment

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A lifelong runner’s groundbreaking guide to fighting depression and anxiety, one run at a time Everyone knows that running builds stronger muscles and a healt
Running with Mindfulness
Language: en
Pages: 226
Authors: William Pullen
Categories: Health & Fitness
Type: BOOK - Published: 2017-09-26 - Publisher: Penguin

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This perfect gift for runners delves into the positive effect of running therapy, including anxiety relief and reduced stress by focusing on the meditative natu
Running on Empty
Language: en
Pages: 250
Authors: Jonice Webb
Categories: Self-Help
Type: BOOK - Published: 2012-10-01 - Publisher: Morgan James Publishing

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A large segment of the population struggles with feelings of being detached from themselves and their loved ones. They feel flawed, and blame themselves. Runnin
Running: Cheaper Than Therapy
Language: en
Pages: 208
Authors: Chas Newkey-Burden
Categories: Sports & Recreation
Type: BOOK - Published: 2017-11-16 - Publisher: Bloomsbury Publishing

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Running: Cheaper than Therapy is a witty and expertly compiled compendium of running wisdom and humour. From fantastic running quotes ('How do you know if someo
Setting Up and Running a Therapy Business
Language: en
Pages: 122
Authors: James Rye
Categories: Psychology
Type: BOOK - Published: 2018-03-29 - Publisher: Routledge

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This book answers the questions that therapists frequently ask about setting up and running a business. It allows readers to successfully make the journey from