Related Books

The Best Diet Begins in Your Mind
Language: en
Pages: 182
Authors: Sheila H. Forman Ph.D.
Categories: Psychology
Type: BOOK - Published: 2015-02-26 - Publisher: iUniverse

DOWNLOAD EBOOK

If you begin your day intending to stick to a diet only to eat something you shouldn’t before noon, then it’s time to change course. Dr. Sheila H. Forman, P
Brain-Powered Weight Loss
Language: en
Pages: 258
Authors: Eliza Kingsford
Categories: Health & Fitness
Type: BOOK - Published: 2017-01-03 - Publisher: Rodale

DOWNLOAD EBOOK

Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brai
The MIND Diet
Language: en
Pages: 164
Authors: Maggie Moon
Categories: Health & Fitness
Type: BOOK - Published: 2016-10-04 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Improve your brain health and lower your risk of mental decline by following the breakthrough Mediterranean-DASH Intervention for Neurodegenerative Delay. Enjoy
Change Your Diet, Change Your Mind
Language: en
Pages: 341
Authors: Dr. Georgia Ede
Categories: Health & Fitness
Type: BOOK - Published: 2024-01-30 - Publisher: Balance

DOWNLOAD EBOOK

Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary improvements to your emotional, cogniti
Brain Food
Language: en
Pages: 370
Authors: Lisa Mosconi PhD
Categories: Medical
Type: BOOK - Published: 2019-12-31 - Publisher: Penguin

DOWNLOAD EBOOK

How to eat for maximum brainpower and health, from an expert in both neuroscience and nutrition. "Powerful advice on how to eat for maximum brainpower." --Mark