The Emotional Eater's Repair Manual

The Emotional Eater's Repair Manual
Author :
Publisher : New World Library
Total Pages : 396
Release :
ISBN-10 : 9781608681518
ISBN-13 : 1608681513
Rating : 4/5 (18 Downloads)

Book Synopsis The Emotional Eater's Repair Manual by : Julie M. Simon

Download or read book The Emotional Eater's Repair Manual written by Julie M. Simon and published by New World Library. This book was released on 2012 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to weight loss is designed to address the psychological aspects of overeating that cannot be resolved through diet and exercise, drawing on 20 years of clinical and personal experience to counsel readers on how to nurture the body with whole foods and hunger-balancing activities. Original.


The Emotional Eater's Repair Manual Related Books

The Emotional Eater's Repair Manual
Language: en
Pages: 396
Authors: Julie M. Simon
Categories: Health & Fitness
Type: BOOK - Published: 2012 - Publisher: New World Library

DOWNLOAD EBOOK

A guide to weight loss is designed to address the psychological aspects of overeating that cannot be resolved through diet and exercise, drawing on 20 years of
When Food Is Comfort
Language: en
Pages: 338
Authors: Julie M. Simon, MA, MBA, LMFT
Categories: Health & Fitness
Type: BOOK - Published: 2018-02-10 - Publisher: New World Library

DOWNLOAD EBOOK

Learn Inner Nurturing and End Emotional Eating If you regularly eat when you're not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, someth
Healing Emotional Eating for Trauma Survivors
Language: en
Pages: 241
Authors: Diane Petrella
Categories: Self-Help
Type: BOOK - Published: 2023-09-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

Heal the trauma at the root of your emotional eating. If you’ve experienced physical, sexual, or emotional abuse, your past trauma could affect how you care f
Love More, Binge Less and Stay Fit
Language: en
Pages: 227
Authors: Merideth Ussery
Categories: Health & Fitness
Type: BOOK - Published: 2014-09-08 - Publisher: Author House

DOWNLOAD EBOOK

Love More, Binge Less, and Stay Fit breaks new ground with its cutting-edge approach to permanent weight loss. For the first time, overcoming years of constant
Nancy Clark's Sports Nutrition Guidebook, 5E
Language: en
Pages: 520
Authors: Nancy Clark
Categories: Health & Fitness
Type: BOOK - Published: 2013-10-02 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Boost your energy, build muscle, lose fat, and improve your performance with the best-selling sports nutrition guide! The fifth edition includes the latest rese