Download or read book The Triathlete's Training Diary For Dummies written by Allen St. John and published by John Wiley & Sons. This book was released on 2001-03-13 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: The training journal that will help triatheletes go the distance! Triatheletes will find this spiral-bound diary the perfect tool to track and monitor their multi-sport training and conditioning progress. It's filled with instructional photos and illustrations, including distance charts and exercises to prevent injuries.