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A renowned geriatric psychiatrist explains how enhanced resilience—which involves positively adapting to adversity in a way that maintains a person's biologic
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In chaotic times, a deep breath can bring calm to your classroom. As the pandemic recedes and the world gradually returns to “normal,” it’s more important
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REAL, INSPIRING LIFE STORIES - Prove How You Can Make Yoga & Meditation an Enjoyable Experience & Develop Incredible Resilience.After a compelling foreword by B
