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Language: en
Pages: 168
Pages: 168
Type: BOOK - Published: 2012-04-01 - Publisher: VeloPress
Your First Triathlon offers a 12-week training plan for total beginners as well as custom plans for athletes who have some experience in running, cycling, or sw
Language: en
Pages: 148
Pages: 148
Type: BOOK - Published: 2017-01-31 - Publisher: Meyer & Meyer Sport
Triathlon is more than the sum of its parts. You can swim, cycle, and run but you need more to become a triathlete. If you want to prepare for your first triath
Language: en
Pages: 255
Pages: 255
Type: BOOK - Published: 2008-08 - Publisher: Skyhorse Publishing Inc.
A longtime triathlete and editor-in-chief of "Triathlete Magazine" offers an inspiring and thorough guide to the ultimate cross-training and fitness adventure.
Language: en
Pages: 329
Pages: 329
Type: BOOK - Published: 2014-03-12 - Publisher: VeloPress
Your Best Triathlon is a master plan that will guide experienced triathletes through every week of their season. For each phase of training, Joe lays out the pa
Language: en
Pages: 352
Pages: 352
Type: BOOK - Published: 2018-09-18 - Publisher: Da Capo Lifelong Books
A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fi