30 Essential Yoga Poses

30 Essential Yoga Poses
Author :
Publisher :
Total Pages : 248
Release :
ISBN-10 : 1930485042
ISBN-13 : 9781930485044
Rating : 4/5 (42 Downloads)

Book Synopsis 30 Essential Yoga Poses by : Judith Lasater

Download or read book 30 Essential Yoga Poses written by Judith Lasater and published by . This book was released on 2003 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides thirty yoga poses and variations, breathing exercises, and guidance for practicing at home.


30 Essential Yoga Poses Related Books

30 Essential Yoga Poses
Language: en
Pages: 248
Authors: Judith Lasater
Categories: Health & Fitness
Type: BOOK - Published: 2003 - Publisher:

DOWNLOAD EBOOK

Provides thirty yoga poses and variations, breathing exercises, and guidance for practicing at home.
30 Essential Yoga Poses: for Beginning Students & Their Teachers
Language: en
Pages: 0
Authors: Judith Lasater
Categories:
Type: BOOK - Published: 2003 - Publisher:

DOWNLOAD EBOOK

30 Essential Yoga Poses
Language: en
Pages: 248
Authors: Judith Lasater
Categories: Hatha yoga
Type: BOOK - Published: 2003 - Publisher:

DOWNLOAD EBOOK

30 Essential Yoga Poses
Language: en
Pages: 256
Authors: Judith Hanson Lasater
Categories: Health & Fitness
Type: BOOK - Published: 2016-08-01 - Publisher: Shambhala Publications

DOWNLOAD EBOOK

In 30 Essential Yoga Poses, Judith Lasater draws on her wealth of yoga practice and teaching experience, as well as her training as a physical therapist, to pre
The Student's Manual of Yoga Anatomy
Language: en
Pages: 195
Authors: Sally Parkes, BSc
Categories: Health & Fitness
Type: BOOK - Published: 2016-02-01 - Publisher: Fair Winds Press

DOWNLOAD EBOOK

The Student's Manual of Yoga Anatomy is the essential guide for anyone looking to understand the importance of doing yoga poses correctly in order to maximize t