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At last! Straightforward answers to frequently asked questions on the 5:2 fast diet plan. Sometimes reading lengthy, technical information could end up boring a
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Discover the power of intermittent fasting—a way of eating that’s sustainable, flexible, and beneficial to both body and mind. Intermittent fasting is the q
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**AS SEEN ON CHANNEL 4** 130 brand-new recipes to cook up at home, any day of the week... Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and
