Art Heals: Stress Less, Discover You

Art Heals: Stress Less, Discover You
Author :
Publisher : Thomas Jacob
Total Pages : 31
Release :
ISBN-10 :
ISBN-13 :
Rating : 4/5 ( Downloads)

Book Synopsis Art Heals: Stress Less, Discover You by : Thomas Jacob

Download or read book Art Heals: Stress Less, Discover You written by Thomas Jacob and published by Thomas Jacob. This book was released on 2024-04-15 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling overwhelmed by the pressures of daily life? Art Heals offers a powerful antidote: the transformative power of artistic expression. This concise yet impactful book explores the therapeutic benefits of art creation, including: Reduced stress and anxiety: Discover how art provides a healthy outlet for emotions and promotes relaxation. Enhanced self-discovery: Explore your inner world through art, fostering self-awareness and personal growth. Improved emotional well-being: Cultivate a sense of peace and purpose through the joy of artistic creation. Art Heals is your invitation to tap into the healing power of art, offering a path to stress reduction, self-discovery, and a more fulfilling life.


Art Heals: Stress Less, Discover You Related Books

Art Heals: Stress Less, Discover You
Language: en
Pages: 31
Authors: Thomas Jacob
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2024-04-15 - Publisher: Thomas Jacob

DOWNLOAD EBOOK

Feeling overwhelmed by the pressures of daily life? Art Heals offers a powerful antidote: the transformative power of artistic expression. This concise yet impa
The Art of Stress-Free Living
Language: en
Pages: 258
Authors: Brian P. Ramos
Categories: Self-Help
Type: BOOK - Published: 2019-12-03 - Publisher: Morgan James Publishing

DOWNLOAD EBOOK

A neuroscientist and Yoga master teaches the life-changing secrets to mastering stress Do you feel like stress is affecting your ability to be yourself? Is it c
Creative Therapy
Language: en
Pages: 0
Authors: Wayne Pascall
Categories: Psychology
Type: BOOK - Published: 2023-05-18 - Publisher:

DOWNLOAD EBOOK

"Creative Therapy" is a comprehensive guide to using art therapy for personal growth, emotional healing, and resilience. Discover the transformative power of cr
Healing Art Of Tai Chi, The: Becoming One With Nature
Language: en
Pages: 145
Authors: Martin J Lee
Categories: Medical
Type: BOOK - Published: 2019-01-30 - Publisher: World Scientific

DOWNLOAD EBOOK

Is tai chi a stretching exercise, deep-breathing program, martial art, dance or prayer? Yes, it's all those and more.Tai chi, like many ancient Eastern practice
Art Heals
Language: en
Pages: 256
Authors: Shaun McNiff
Categories: Psychology
Type: BOOK - Published: 2004-11-16 - Publisher: Shambhala Publications

DOWNLOAD EBOOK

The field of art therapy is discovering that artistic expression can be a powerful means of personal transformation and emotional and spiritual healing. In this