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Language: en
Pages: 128
Pages: 128
Type: BOOK - Published: 2019-03-12 - Publisher: Simon and Schuster
Punch Boring in the Face Pump up your fitness routine by following former Olympic boxer Jennifer Dugwen Chieng’s badass boxing regimen. It’s a high-intensit
Language: en
Pages: 285
Pages: 285
Type: BOOK - Published: 2013-01-07 - Publisher: Kings Road Publishing
Greatest Ever Boxing Workouts will KO all boxing/combat sport enthusiasts. Featuring a classic coterie of international boxing legends, this superb anthology is
Language: en
Pages: 272
Pages: 272
Type: BOOK - Published: 2020-03-31 - Publisher: Tiller Press
Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2000-10-01 - Publisher: Tracks Publishing
A boxer’s workout is a fantastic way to burn calories—it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, thi
Language: en
Pages: 260
Pages: 260
Type: BOOK - Published: 2007-05 - Publisher: Simon and Schuster
From the top Hollywood boxing coach comes a proven fitness program that will get women in knockout form for their everyday lives.
