Download or read book Bariatric Meal Prep Made Really Easy written by Molly Larson and published by Independently Published. This book was released on 2023-06-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to learn how to meal prep for post-surgery weight management? Discover and learn this new Bariatric Meal Prep! Streamline your bariatric meal planning and savor delectable, portion-controlled recipes with "Bariatric Meal Prep Made Effortlessly"! This all-inclusive guide presents an 8-week program featuring 100 quick and delightful recipes to suit all tastes, ensuring you maintain your post-surgery nutritional goals while relishing the food you love. Whether you're new to bariatric meal planning or seeking ways to enhance your portion control, this book provides the crucial tools and knowledge to help you succeed. Inside "Bariatric Meal Prep Made Effortlessly," you'll discover: - An introduction to portion control and bariatric meals, laying the groundwork for effective meal planning - Full understanding of bariatric nutrition, empowering you to make well-informed dietary decisions - A diverse array of sauces and seasonings to bring zest and variety to your meals - Tasty and gratifying breakfast meal choices to start your day successfully - Scrumptious recipes to expand your culinary repertoire - Liquid foods to accommodate your post-surgery dietary requirements - Pureed, soft, and meat diets, facilitating a gradual transition to solid foods while upholding your nutritional objectives With this Bariatric Meal Prep you'll build confidence in your meal planning skills and relish a wide range of recipes tailored to your post-surgery lifestyle. Get Your Copy Right Now and move towards your weight management goals!