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Body by Science
Language: en
Pages: 288
Authors: John Little
Categories: Sports & Recreation
Type: BOOK - Published: 2009-01-11 - Publisher: McGraw Hill Professional

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Building muscle has never been faster or easier than with this revolutionary once-a-week training program In Body By Science, bodybuilding powerhouse John Littl
Body by Science : A Research Based Program to Get the Results You Want in 12 Minutes a Week
Language: en
Pages: 288
Authors: John Little
Categories: Sports & Recreation
Type: BOOK - Published: 2008-12-11 - Publisher: Mcgraw-hill

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Building muscle has never been faster or easier than with this revolutionary once-a-week training program In Body By Science, bodybuilding powerhouse John Littl
Science of Strength Training
Language: en
Pages: 847
Authors: Austin Current
Categories: Sports & Recreation
Type: BOOK - Published: 2021-05-04 - Publisher: Penguin

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Is it time to lose weight, gain muscle, and speed up your metabolism? Discover the hard science needed to perfect each exercise and build your strongest body �
The Body by Science Question and Answer Book
Language: en
Pages: 260
Authors: Doug McGuff
Categories: Bodybuilding
Type: BOOK - Published: 2010-05-16 - Publisher:

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Following publication of BODY BY SCIENCE, the public's interest in Dr. Doug McGuff's and John Little's evidence-based approach to exercise has increased dramati
The Time-Saver's Workout
Language: en
Pages: 240
Authors: John Little
Categories: Health & Fitness
Type: BOOK - Published: 2019-04-09 - Publisher: Simon and Schuster

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There is something terribly wrong with the state of exercise as we know it presently. Sales of treadmills, running shoes, gym memberships, and yoga classes are