Related Books

Bodybuilding, the Weider Approach
Language: en
Pages: 238
Authors: Joe Weider
Categories: Education
Type: BOOK - Published: 1981 - Publisher: McGraw-Hill/Contemporary

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From the man who trained Schwarzenegger and Ferrigno comes an easy-to-follow manual on bodybuilding.
Brothers of Iron
Language: en
Pages: 322
Authors: Joe Weider
Categories: Biography & Autobiography
Type: BOOK - Published: 2006-09-15 - Publisher: Sports Publishing LLC

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In the depths of the Great Depression a scrawny, dirt-poor Jewish kid with a seventh-grade education picked up a barbell and got hooked on weight training. Buil
Competitive Bodybuilding
Language: en
Pages: 180
Authors: Joe Weider
Categories: Sports & Recreation
Type: BOOK - Published: 1984 - Publisher:

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Joe Weider's Mr. Olympia Training Encyclopedia
Language: en
Pages: 397
Authors: Joe Weider
Categories: Sports & Recreation
Type: BOOK - Published: 1991 - Publisher: McGraw-Hill/Contemporary

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Profiles eight Mr. Olympia bodybuilding champions, offers advice on building up muscles in each area of the body, and provides tips on nutrition and mental atti
Joe Weider's Bodybuilding System
Language: en
Pages: 108
Authors: Joe Weider
Categories:
Type: BOOK - Published: 2001-10 - Publisher:

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Boxed set which includes the book, six exercise charts and three anatomical charts. German edition also available.