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"Calm Forest" is a songbook for beginners and intermediate players who wish to learn how to play Native American flute. The book starts with introduction that c
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An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of n
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The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health
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Pages: 215
Type: BOOK - Published: 2013-10-23 - Publisher: Quest Books
Achaan Chah spent many years walking and meditating in the forest monastery of Wat Ba Pong, engaging in the uncomplicated and disciplined Buddhist practice call
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Pages: 38
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Trying—and failing—can be a path to happiness too. Leela loves to do yoga. She could do all sorts of poses, but there was one pose she couldn’t do. Every