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Language: en
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Type: BOOK - Published: 2009-11-06 - Publisher: For Dummies
Making Everything Easier! Core Strength for Dummies Portable Edition LaReine Chabut Fitness and lifestyle expert and author of Lose That Baby Fat! Get the core
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Fitness and lifestyle expert and author of Lose That Baby Fat! Get the core you've always wanted! Always wanted a great core and just not sure how to get it? Th
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Type: BOOK - Published: 2009-01-06 - Publisher: John Wiley & Sons
Core Strength For Dummies explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire lengt
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This bundle collection contains 4 'portable' minibooks: Nutrition For Dummies--120 pages covering how to manage your diet so you can get the most bang (nutrient
