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Illustrated rhyming text introduces readers to the different vitamins that people need, why they are needed, and foods that contain them.
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Updated for 1997 with an easy-to-use index, this book tells readers how to get all of the vitamins and minerals they need from the food they eat--naturally, wit
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Discusses how vitamins can help to optimize health, fight disease, slow aging, and assist in weight loss, considering more than one thousand diseases, disorders
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The book gives you the best recommendations to alleviate your health concerns.
