Everyday Low-Lectin Cookbook

Everyday Low-Lectin Cookbook
Author :
Publisher :
Total Pages : 210
Release :
ISBN-10 : 9780760377338
ISBN-13 : 0760377332
Rating : 4/5 (38 Downloads)

Book Synopsis Everyday Low-Lectin Cookbook by : Claudia Curici

Download or read book Everyday Low-Lectin Cookbook written by Claudia Curici and published by . This book was released on 2022-12-06 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: "As the lectin-reduction trend moves from strictly ""no-lectin"" to a less restrictive ""low-lectin"" approach, millions of new people are trying it."


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Lose Weight, Lower Inflammation, Prevent Diseases! Lectins are a class of proteins that bind to cell membranes. They are found in many foods we eat, especially