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Language: en
Pages: 210
Pages: 210
Type: BOOK - Published: 2007 - Publisher: Human Kinetics
"The text provides a useful overview of PNF stretching - safe and easy-to-use method that involves stretching the muscle, contracting it isometrically against r
Language: en
Pages: 218
Pages: 218
Type: BOOK - Published: 2013-11-18 - Publisher: Human Kinetics
Facilitated Stretching, Fourth Edition, examines techniques and guidelines for PNF stretches in a variety of settings. Stretches are demonstrated on a treatment
Language: en
Pages: 128
Pages: 128
Type: BOOK - Published: 1993 - Publisher:
For years, PNF (proprioceptive neuromuscular facilitation) stretching has been used in therapeutic settings. Now with "Facilitated Stretching" readers can learn
Language: en
Pages: 230
Pages: 230
Type: BOOK - Published: 2011 - Publisher: Bandha Yoga Publications LLC
Master the science behind the arm balances and inversions of Hatha Yoga through a series of step-by-step practical instructions illustrated with over twelve hun
Language: en
Pages: 320
Pages: 320
Type: BOOK - Published: 2009-04-08 - Publisher: Elsevier Health Sciences
Fully updated and revised Orthopedic Massage has been written for those interested in understanding and applying massage as an intervention for soft-tissue diso
