Download or read book Health, Strength Power (Classic Reprint) written by Dudley Allen Sargent and published by Forgotten Books. This book was released on 2018-03-12 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Health, Strength Power The increasing demands for help from physical exercises by persons subjected to the strains of modern life - a demand which has called forth so many physical culture advertisements - have brought to me a great number of questions concerning the best methods of physical training and the proper maintenance of health. The answers required have been of such a general character and applicable to so many persons that I have thought it advisable to write a popular handbook. The book is designed to give such hints and suggestions in regard to exercise, diet, bathing, sleep, clothing, etc., as have been shown to be useful by thirty-five years' experience as an instructor of students and adviser of business and professional men, and by twenty-three years' service as a director of a normal school for the preparation of teachers of physical culture. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.