Related Books

Intuitive Eating
Language: en
Pages: 237
Authors: Evelyn Tribole
Categories: Health & Fitness
Type: BOOK - Published: 1995 - Publisher: St Martins Press

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Shows chronic dieters how to restore their intuition about how much food their body needs, how to rediscover the delights of food, how to lose weight naturally,
Intuitive Eating, 2nd Edition
Language: en
Pages: 305
Authors: Evelyn Tribole, M.S., R.D.
Categories: Health & Fitness
Type: BOOK - Published: 2007-04-01 - Publisher: St. Martin's Griffin

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We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But t
Intuitive Eating
Language: en
Pages: 370
Authors: Evelyn Tribole, M.S., R.D.
Categories: Health & Fitness
Type: BOOK - Published: 2012-08-07 - Publisher: St. Martin's Griffin

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First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry
The Intuitive Eating Workbook
Language: en
Pages: 303
Authors: Evelyn Tribole
Categories: Self-Help
Type: BOOK - Published: 2017-04-01 - Publisher: New Harbinger Publications

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Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a h
Intuitive Eating, 4th Edition
Language: en
Pages: 272
Authors: Evelyn Tribole, M.S., R.D.
Categories: Health & Fitness
Type: BOOK - Published: 2020-06-23 - Publisher: St. Martin's Essentials

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Make peace with food. Free yourself from chronic dieting forever. Rediscover the pleasures of eating. The go-to resource––now fully revised and updated–�