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Kettlebells for 50+

Kettlebells for 50+
Author :
Publisher : Ulysses Press
Total Pages : 130
Release :
ISBN-10 : 9781612430461
ISBN-13 : 1612430465
Rating : 4/5 (61 Downloads)
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Book Synopsis Kettlebells for 50+ by : Karl Knopf

Download or read book Kettlebells for 50+ written by Karl Knopf and published by Ulysses Press. This book was released on 2012-04-17 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed to meet the unique needs of active adults, Knopf presents functional exercises carefully adapted and tested to provide a comprehensive total-body workout, using kettlebells.


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