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Lifting Heavy Things
Language: en
Pages: 165
Authors: Laura Khoudari
Categories: Health & Fitness
Type: BOOK - Published: 2021-05-25 - Publisher: LifeTree Media

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A celebrated strength trainer and trauma practitioner offers a fresh and empowering approach to healing and thriving after trauma. In this innovative title, cel
Moving Heavy Things
Language: en
Pages: 52
Authors: Jan Adkins
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2004 - Publisher: WoodenBoat Books

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An introduction to simple machines and how they help to lift and move heavy objects.
Weight Lifting Is a Waste of Time
Language: en
Pages: 266
Authors: Dr. John Jaquish
Categories: Health & Fitness
Type: BOOK - Published: 2020-08-07 - Publisher: Jaquish Biomedical

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WALL STREET JOURNAL BESTSELLER Do you want to lose fat, gain muscle and build the body of your dreams without having to step foot in a gym or on a treadmill? Th
The New Rules of Lifting for Women
Language: en
Pages: 272
Authors: Lou Schuler
Categories: Health & Fitness
Type: BOOK - Published: 2008-12-26 - Publisher: Penguin

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In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe and Alwyn Cosgrove present a comprehensive strength, conditioning and nutrition p
Body Composition and Physical Performance
Language: en
Pages: 371
Authors: Institute of Medicine
Categories: Technology & Engineering
Type: BOOK - Published: 1992-02-01 - Publisher: National Academies Press

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This book surveys the entire field of body composition as it relates to performance. It includes a clear definition of terminology and a discussion of the vario