Managing Your Mind

Managing Your Mind
Author :
Publisher : Oxford University Press, USA
Total Pages : 454
Release :
ISBN-10 : 0192623834
ISBN-13 : 9780192623836
Rating : 4/5 (34 Downloads)

Book Synopsis Managing Your Mind by : Gillian Butler

Download or read book Managing Your Mind written by Gillian Butler and published by Oxford University Press, USA. This book was released on 1995 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a keep-fit guide to your mind. It provides practical, step-by-step advice on how you can use psychological techniques to improve relationships, reduce anxiety and depression, and in many other ways to get more out of your life.


Managing Your Mind Related Books

Managing Your Mind
Language: en
Pages: 454
Authors: Gillian Butler
Categories: Psychology
Type: BOOK - Published: 1995 - Publisher: Oxford University Press, USA

DOWNLOAD EBOOK

This is a keep-fit guide to your mind. It provides practical, step-by-step advice on how you can use psychological techniques to improve relationships, reduce a
Managing Your Mind
Language: en
Pages: 544
Authors: Gillian Butler
Categories: Psychology
Type: BOOK - Published: 2007-03-08 - Publisher: Oxford University Press

DOWNLOAD EBOOK

Originally published in 1995, the first edition of Managing Your Mind established a unique place in the self-help book market. A blend of tried-and-true psychol
Manage Your Mind
Language: en
Pages: 509
Authors: Gillian Butler
Categories: Health & Fitness
Type: BOOK - Published: 2007 - Publisher: Oxford University Press, USA

DOWNLOAD EBOOK

Just as simple measures keep your body fit, there are attitudes and skills you can develop to build a healthy mind. In this book two leaders in their fields set
Mind Management, Not Time Management
Language: en
Pages: 137
Authors: David Kadavy
Categories: Business & Economics
Type: BOOK - Published: 2020-10-27 - Publisher: Kadavy, Inc.

DOWNLOAD EBOOK

OVER 30,000 COPIES SOLD “An exhilarating but highly structured approach to the creative use of time. Kadavy’s approach is likely to spark a new evaluation o
How to Manage Your Home Without Losing Your Mind
Language: en
Pages: 256
Authors: Dana K. White
Categories: House & Home
Type: BOOK - Published: 2016-11-08 - Publisher: Thomas Nelson

DOWNLOAD EBOOK

Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizi