Mindfulness, Bliss, and Beyond

Mindfulness, Bliss, and Beyond
Author :
Publisher : Simon and Schuster
Total Pages : 305
Release :
ISBN-10 : 9780861712755
ISBN-13 : 0861712757
Rating : 4/5 (55 Downloads)

Book Synopsis Mindfulness, Bliss, and Beyond by : Brahm

Download or read book Mindfulness, Bliss, and Beyond written by Brahm and published by Simon and Schuster. This book was released on 2006-08-11 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Better than sex!" That's how Ajahn Brahm describes meditation, and his enthusiasm is contagious. A self-described meditation junkie, Brahm, the author of the popular "Who Ordered This Truckload of Dung?, " shares his recipe for bliss in this practical, energizing new book. "The Meditator's Handbook" is a complete, stem-to-stern guide to the subject, with precise step-by-step instructions for traversing the stages of practice and overcoming obstacles. Drawing on his working-class roots, Brahm explains difficult concepts clearly and easily, so that beginners understand them, while those who already meditate gain new insight. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, "The Meditator's Handbook" encourages novices and gives a shot in the arm to more experienced practitioners.


Mindfulness, Bliss, and Beyond Related Books

Mindfulness, Bliss, and Beyond
Language: en
Pages: 305
Authors: Brahm
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2006-08-11 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

"Better than sex!" That's how Ajahn Brahm describes meditation, and his enthusiasm is contagious. A self-described meditation junkie, Brahm, the author of the p
Beyond Mindfulness in Plain English
Language: en
Pages: 235
Authors: Gunaratana
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2009-09-08 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Gunaratana offers basic instruction on the meaning of insight meditation through concepts that can be applied to any tradition. His focus here is on the Jhanas,
The Art of Disappearing
Language: en
Pages: 161
Authors: Brahm
Categories: Philosophy
Type: BOOK - Published: 2011-09-27 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Whether mere bumps in the road or genuine crises, we live in a world of unwanted events that no willpower can prevent. In The Art of Disappearing, Ajahn Brahm h
Who Ordered This Truckload of Dung?
Language: en
Pages: 291
Authors: Brahm
Categories: Humor
Type: BOOK - Published: 2005-08-30 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

“Laugh your way to enlightenment” with this inspirational and light-hearted collection of stories from beloved Buddhist teacher Ajahn Brahm. The 108 pieces
Bear Awareness
Language: en
Pages: 174
Authors: Brahm
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2017-11-14 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

In Bear Awareness English monk Ajahn Brahm answers actual questions from his meditation students-- questions you may have had as well. While most mindfulness me