NASM's Essentials of Sports Performance Training

NASM's Essentials of Sports Performance Training
Author :
Publisher : Lippincott Williams & Wilkins
Total Pages : 586
Release :
ISBN-10 : 9780781768030
ISBN-13 : 0781768039
Rating : 4/5 (30 Downloads)

Book Synopsis NASM's Essentials of Sports Performance Training by : Micheal Clark

Download or read book NASM's Essentials of Sports Performance Training written by Micheal Clark and published by Lippincott Williams & Wilkins. This book was released on 2010 with total page 586 pages. Available in PDF, EPUB and Kindle. Book excerpt: This First Edition, based on the National Academy of Sports Medicine™ (NASM) proprietary Optimum Performance Training (OPT™) model, teaches future sports performance coaches and other trainers how to strategically design strength and conditioning programs to train athletes safely and effectively. Readers will learn NASM's systematic approach to program design with sports performance program guidelines and variables; protocols for building stabilization, strength, and power programs; innovative approaches to speed, agility and quickness drills, and more! This is the main study tool for NASM's Performance Enhancement Specialist (PES).


NASM's Essentials of Sports Performance Training Related Books

NASM's Essentials of Sports Performance Training
Language: en
Pages: 586
Authors: Micheal Clark
Categories: Medical
Type: BOOK - Published: 2010 - Publisher: Lippincott Williams & Wilkins

DOWNLOAD EBOOK

This First Edition, based on the National Academy of Sports Medicine™ (NASM) proprietary Optimum Performance Training (OPT™) model, teaches future sports pe
NASM Essentials of Sports Performance Training
Language: en
Pages: 0
Authors: National Academy of Sports Medicine
Categories: Physical education and training
Type: BOOK - Published: 2018-01-08 - Publisher: Jones & Bartlett Publishers

DOWNLOAD EBOOK

"New Content Based upon feedback from past students and Sports Performance Professionals, this new textbook includes several new updates in comparison to the pr
NASM Essentials of Personal Fitness Training
Language: en
Pages: 598
Authors:
Categories: Medical
Type: BOOK - Published: 2008 - Publisher: Lippincott Williams & Wilkins

DOWNLOAD EBOOK

Developed by the National Academy of Sports Medicine (NASM), this book is designed to help people prepare for the NASM Certified Personal Trainer (CPT) Certific
NASM Essentials of Corrective Exercise Training
Language: en
Pages: 432
Authors: Micheal Clark
Categories: Medical
Type: BOOK - Published: 2010-09-21 - Publisher: Lippincott Williams & Wilkins

DOWNLOAD EBOOK

NASM Essentials of Corrective Exercise Training introduces the health and fitness professional to NASM's proprietary Corrective Exercise Continuum, a system of
Study Guide to Accompany NASM's Essentials of Sports Performance Training
Language: en
Pages: 80
Authors: Brian G. Sutton
Categories: Medical
Type: BOOK - Published: 2009-10-01 - Publisher: Lippincott Williams & Wilkins

DOWNLOAD EBOOK

Designed to accompany NASM Essentials of Sports Performance Training, this study guide is suitable for coursework and for students preparing for the NASM Perfor