Related Books

Overcoming Anxiety, Stress and Panic: A Five Areas Approach, Third Edition
Language: en
Pages: 432
Authors: Christopher Williams
Categories: Psychology
Type: BOOK - Published: 2012-06-29 - Publisher: CRC Press

DOWNLOAD EBOOK

Overcoming Anxiety, Stress and Panic uses the proven and trusted five areas model of cognitive behavioural therapy (CBT) to help people experiencing a range of
Overcoming Anxiety, Stress and Panic: A Five Areas Approach
Language: en
Pages: 427
Authors: Christopher Williams
Categories: Medical
Type: BOOK - Published: 2012-06-29 - Publisher: CRC Press

DOWNLOAD EBOOK

Overcoming Anxiety, Stress and Panic uses the proven and trusted five areas model of cognitive behavioural therapy (CBT) to help people experiencing a range of
Overcoming Depression and Low Mood, 3rd Edition
Language: en
Pages: 400
Authors: Christopher Williams
Categories: Psychology
Type: BOOK - Published: 2009-07-31 - Publisher: CRC Press

DOWNLOAD EBOOK

Building on the success of previous editions, Overcoming Depression and Low Mood presents a series of self-help workbooks for use in self-assessing and managing
Overcoming Anxiety, Stress and Panic A Five Areas Approach
Language: en
Pages: 368
Authors: Christopher Williams
Categories: Psychology
Type: BOOK - Published: 2012-01-27 - Publisher: CRC Press

DOWNLOAD EBOOK

This book uses the clear, user-friendly format that is associated with the 'Overcoming...' series. The interactive questions and worksheets are a key feature of
Overcoming Anxiety
Language: en
Pages: 294
Authors: Chris Williams
Categories: Psychology
Type: BOOK - Published: 2003-10-31 - Publisher: CRC Press

DOWNLOAD EBOOK

Overcoming Anxiety is divided into workbooks that are designed to help those experiencing mild to moderate levels of anxiety and panic. The first workbooks will