Pilates für Dummies

Pilates für Dummies
Author :
Publisher :
Total Pages : 336
Release :
ISBN-10 : 3826631412
ISBN-13 : 9783826631412
Rating : 4/5 (12 Downloads)

Book Synopsis Pilates für Dummies by : Ellie Herman

Download or read book Pilates für Dummies written by Ellie Herman and published by . This book was released on 2004 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt:


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Provides an introduction to pilates, describing its six basic principles and presenting exercise sequences with different levels of difficulty.