Related Books

Props for Yoga - Volume 2
Language: en
Pages: 182
Authors: Eyal Shifroni
Categories:
Type: BOOK - Published: 2016-01-16 - Publisher: Createspace Independent Publishing Platform

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This is the 2nd volume in a series of books presenting the use of props in Yoga practice. Following the success of the 1st volume in the series, this book focus
Props for Yoga
Language: en
Pages: 0
Authors: Eyal Shifroni
Categories: Hatha yoga
Type: BOOK - Published: 2015-06-17 - Publisher: Createspace Independent Publishing Platform

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Invented by B.K.S Iyengar, props have helped millions of people to realize his vision that "Yoga is for All." Props enable people of any age group and any healt
Yoga Anatomy
Language: en
Pages: 348
Authors: Leslie Kaminoff
Categories: Health & Fitness
Type: BOOK - Published: 2011-10-28 - Publisher: Human Kinetics

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The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! With more asanas, vinyasas, full-color anatomical illustrations, and in-
Restore and Rebalance
Language: en
Pages: 154
Authors: Judith Hanson Lasater
Categories: Health & Fitness
Type: BOOK - Published: 2017-12-26 - Publisher: Shambhala Publications

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Restorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress.
Overcoming Trauma through Yoga
Language: en
Pages: 184
Authors: David Emerson
Categories: Health & Fitness
Type: BOOK - Published: 2012-01-10 - Publisher: North Atlantic Books

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Survivors of trauma—whether abuse, accidents, or war—can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are