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In this first-of-its-kind guided journal, bestselling author Schab offers a creative space for teens to work through their anxiety by providing fun, engaging, a
The Anxiety Workbook for Teens
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From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anxiety Workbook
Put Your Feelings Here
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Most teens experience intense feelings, but many lack the skills needed to regulate their emotions in healthy ways. In this unique guided journal, best-selling
Unwinding Anxiety
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New York Times and Wall Street Journal bestseller A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive h
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DO NOT READ THIS BOOK IF YOU WANT TO JUST "MANAGE" YOUR ANXIETY There's a new and faster way for anxiety relief, but few have ever heard it. Most people are adv