Download or read book Shukokai Karate Kata written by David Alexander and published by Independently Published. This book was released on 2017-07-26 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shukokai is a popular and modern style of Karate which encompasses a vast range of kata which train one in self-defence. This Book is a catalogue of all the kata in Shukokai up to and including Shodan grade {Black belt}. This book includes: 100s of illustrations Unique Shukokai karate fighting combinations 1-10 Common Japanese karate terminology Brief History outline of each kata Kata technique analysis pages listing each and every stance and strike/block Pinan Shodan (peaceful first degree) Pinan Nidan (peaceful second degree) Pinan Sandan (peaceful Third degree) Pinan Yondan (peaceful Fourth degree) Pinan Godan (peaceful Fifth degree) Matsukaze (pine tree wind form) Juroku-no (16 hands form) Ji'in (inverted mercy form) Rohai (vision of a crane/heron form) Ananku (peace from the south form) Saifa (to smash and tear form) Bassai Dai (to storm a fortress form) Seienchin (to supress the retreat form)