Download or read book Sober & Divine Daniel Fast written by Rihanna Cowell and published by Anita D.Parekh. This book was released on 2014-03-21 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Daniel Fast is a partial fast meaning that rather than refraining from all food during The Daniel Fast you can partake of a strictly limited diet over an extended period of time. The Daniel Fast is a very healthy way to eat! It is 21 days fast to restrict commonly enjoyed foods as an act of worship and consecration to God. The physical health you seek from God may be more than an answer to prayer. The Daniel Fast is a biblically based partial fast. The Daniel Fast diet provides plenty of fiber, vitamins, and antioxidants. These results in weight loss, lowered cholesterol, and better control of blood glucose levels. The main portion of the fast made up of fruits and vegetables. Eliminating meat, eggs, dairy, and sweet foods, also most fat and cholesterol. Avoiding caffeine, alcohol, and artificial flavorings and preservatives, in addition to drinking extra water, can have a detoxifying effect on the body.