Download or read book Summary of Jan Chozen Bays’s How to Train a Wild Elephant by Milkyway Media written by Milkyway Media and published by Milkyway Media. This book was released on 2018-08-31 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Train a Wild Elephant (2011) by Jan Chozen Bays offers 53 simple exercises for incorporating mindfulness into a daily routine. Mindfulness means focusing intentionally on the present task while noticing sensory information… Purchase this in-depth summary to learn more.