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Language: en
Pages: 296
Pages: 296
Type: BOOK - Published: 2018-07-19 - Publisher: Jessica Kingsley Publishers
Thoughtful and accessible, this guidebook unpacks the teaching process of the Alexander Technique for new and more experienced practitioners. By demonstrating t
Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2015-06-04 - Publisher: Collins & Brown
Although running is becoming one of the most popular sports, learning to run properly can take time, energy and consistency. You need to do it regularly to beco
Language: en
Pages: 254
Pages: 254
Type: BOOK - Published: 2001 - Publisher: Orion Publishing Company
The Alexander Technique has a worldwide following as a method of mind and body re-education, that reduces stress and muscle tension through correct use of postu
Language: en
Pages: 196
Pages: 196
Type: BOOK - Published: 1995 - Publisher: Macmillan
"The Alexander Technique is now recognized the world over as the most revolutionary and far-reaching method developed for maintaining the health and efficiency
Language: en
Pages: 168
Pages: 168
Type: BOOK - Published: 1995 - Publisher: