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Language: en
Pages: 138
Pages: 138
Type: BOOK - Published: 2011-12-20 - Publisher: Tuttle Publishing
"This is a very useful guide for living mindfully. I hope you will return to it again and again and practice wholeheartedly the exercises Dr. Braza offers." —
Language: en
Pages: 226
Pages: 226
Type: BOOK - Published: 2009 - Publisher: American Psychological Association (APA)
"Intention is fundamental to any project, endeavor, or journey. Related to intention is the concept of mindfulness--the awareness that arises through intentiona
Language: en
Pages: 23
Pages: 23
Type: BOOK - Published: 2012-02-07 - Publisher: Harper Collins
This selection from Thich Nhat Hanh’s bestselling The Art of Power illuminates the core Buddhist concept of mindfulness for the Western reader In The Art of M
Language: en
Pages: 290
Pages: 290
Type: BOOK - Published: 2022-12-27 - Publisher: Hachette Go
“Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field.” —Library Journal Mindfulness has attracted ever‑growing
Language: en
Pages: 80
Pages: 80
Type: BOOK - Published: 2022-07-11 - Publisher: AML Book Studios
Hey there! Care to share what’s been going on with you lately? Do you find yourself wishing life was simpler? Are you afraid that you haven’t achieved enoug
