Related Books

The Body Image Workbook
Language: en
Pages: 230
Authors: Thomas F. Cash
Categories: Health & Fitness
Type: BOOK - Published: 2008 - Publisher: New Harbinger Publications

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Based on Cash's clinically tested program, this major revision of "The Body Image Workbook" offers those who are concerned or distressed about their body image
The Body Image Workbook
Language: en
Pages: 230
Authors: Thomas Cash
Categories: Self-Help
Type: BOOK - Published: 2008-07-02 - Publisher: New Harbinger Publications

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Have you ever wondered what it would feel like to accept and enjoy the way you look instead of constantly worrying about and criticizing your appearance? What i
Positive Body Image Workbook
Language: en
Pages: 375
Authors: Nichole Wood-Barcalow
Categories: Psychology
Type: BOOK - Published: 2021-02-25 - Publisher: Cambridge University Press

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This clear and easy-to-use workbook provides clinicians, clients, and those interested in self-improvement with a practical guide to understanding and improving
The Body Image Workbook for Teens
Language: en
Pages: 184
Authors: Julia V. Taylor
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2014-12-01 - Publisher: New Harbinger Publications

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Like most teens, you want to feel good about the way you look. But what happens when the way you look just doesn’t feel good enough? Whether it’s online, on
The Body Image Book for Girls
Language: en
Pages: 227
Authors: Charlotte Markey
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2020-09-10 - Publisher: Cambridge University Press

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It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorder