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The CBT Art Activity Book
Language: en
Pages: 144
Authors: Jennifer Guest
Categories: Psychology
Type: BOOK - Published: 2015-09-21 - Publisher: Jessica Kingsley Publishers

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Explore complex emotions and enhance self-awareness with these 100 ready-to-use creative activities. The intricate, attractive designs are illustrated in the po
The CBT Art Activity Book
Language: en
Pages: 136
Authors: Jennifer Guest
Categories: Cognitive therapy
Type: BOOK - Published: 2015-09-21 - Publisher:

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100 creative, therapeutic worksheets to explore issues such as self-esteem, coping with loss, problem solving, personal reflection and goal setting, based on pr
The CBT Art Workbook for Coping with Depression
Language: en
Pages: 176
Authors: Jennifer Guest
Categories: Psychology
Type: BOOK - Published: 2020-01-21 - Publisher: Jessica Kingsley Publishers

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Using the principles of CBT, these illustrated worksheets help clients to understand and manage their symptoms of depression. The activities follow the framewor
The CBT Art Workbook for Managing Stress
Language: en
Pages: 176
Authors: Jennifer Guest
Categories: Psychology
Type: BOOK - Published: 2020-03-19 - Publisher: Jessica Kingsley Publishers

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Using the principles of CBT, these illustrated worksheets help adults to understand and manage feelings of stress. The activities follow the framework of a typi
The CBT Art Workbook for Coping with Anxiety
Language: en
Pages: 178
Authors: Jennifer Guest
Categories: Self-Help
Type: BOOK - Published: 2019-07-18 - Publisher: Jessica Kingsley Publishers

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Using the principles of CBT, these 150 information pages and worksheets help adults to understand and manage symptoms of anxiety. The activities follow the fram