Related Books

The Compassionate Mind Workbook
Language: en
Pages: 400
Authors: Chris Irons
Categories: Self-Help
Type: BOOK - Published: 2017-09-14 - Publisher: Hachette UK

DOWNLOAD EBOOK

There is good and increasing evidence that cultivating compassion for one's self and others can have a profound impact on our physiological, psychological and s
The Compassionate Mind
Language: en
Pages: 546
Authors: Paul Gilbert
Categories: Family & Relationships
Type: BOOK - Published: 2010 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

Leading depression authority Paul Gilbert presents The Compassionate Mind, a breakthrough book integrating evolutionary psychology, new insights from neuroscien
The Compassionate Mind Approach to Difficult Emotions
Language: en
Pages: 448
Authors: Chris Irons
Categories: Psychology
Type: BOOK - Published: 2019-08-01 - Publisher: Hachette UK

DOWNLOAD EBOOK

Emotions bring purpose, pleasure and meaning to our lives. However, for many people, they are synonymous with distress, pain and suffering. Anger and rage can w
Experiencing Compassion-Focused Therapy from the Inside Out
Language: en
Pages: 353
Authors: Russell L. Kolts
Categories: Psychology
Type: BOOK - Published: 2018-05-25 - Publisher: Guilford Publications

DOWNLOAD EBOOK

For therapists wishing to build their skills in compassion-focused therapy (CFT), this powerful workbook presents a unique evidence-based training approach. Sel
Compassion Focused Therapy Participant Workbook
Language: en
Pages: 155
Authors: Rachel Arnold
Categories: Psychology
Type: BOOK - Published: 2021-09-30 - Publisher: Routledge

DOWNLOAD EBOOK

Compassion Focused Therapy Participant Workbook is a companion book to Compassion Focused Group Therapy for University Counseling Centers, a one-of-a-kind 12-se