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The End of Stress as We Know it
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While some stress is inevitable, being "stressed out" is not. McEwen teaches readers how to reduce stress, increase overall sense of health and well-being--and
The End of Stress
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Authors: Don Joseph Goewey
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Rid yourself of stress and live a richly beautiful life filled with the joy you deserve! Using a simple method, The End of Stress shows you how to change your b
Burnout
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Authors: Emily Nagoski
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Type: BOOK - Published: 2019 - Publisher:

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The Nagoskis explain why women experience burnout differently than men-- and provide a simple, science-based plan to help women minimize stress, manage emotions
The Upside of Stress
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Authors: Kelly McGonigal
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Drawing from groundbreaking research, psychologist and award-winning teacher Kelly McGonigal, PhD, offers a surprising new view of stress—one that reveals the
Manage Your Stress
Language: en
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Authors: Joseph Shrand
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A guide to understanding the human stress response and how to manage and relieve stress.