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The Happier Approach
Language: en
Pages: 176
Authors: Nancy Jane Smith
Categories:
Type: BOOK - Published: 2018-01-10 - Publisher:

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After almost 20 years of working with women dealing with anxiety and stress. Nancy Jane Smith found that one thing that prevents us from feeling happier is how
The Spread the Happiness Approach: Happy Teachers, Happy Classrooms, Better Education
Language: en
Pages: 232
Authors: Shonette Bason-Wood
Categories: Education
Type: BOOK - Published: 2021-02-07 - Publisher: Routledge

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Both practical and inspiring, this book is designed to empower educators and school leaders to make clear and simple adjustments to their practice for a lasting
The How of Happiness
Language: en
Pages: 384
Authors: Sonja Lyubomirsky
Categories: Psychology
Type: BOOK - Published: 2007-12-27 - Publisher: Penguin

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Learn how to achieve the happiness you deserve "A guide to sustaining your newfound contentment." —Psychology Today "Lyubomirsky's central point is clear: a s
Happier
Language: en
Pages: 224
Authors: Tal Ben-Shahar
Categories: Medical
Type: BOOK - Published: 2007-05-25 - Publisher: McGraw Hill Professional

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Can You Learn to Be Happy? YES . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard stu
The Other Side of Happiness
Language: en
Pages: 208
Authors: Brock Bastian
Categories: Psychology
Type: BOOK - Published: 2018-01-25 - Publisher: Penguin UK

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'Required reading ... Brock Bastian expertly picks apart the fundamental idea that humans thrive when they approach pleasure and avoid pain, explaining why hard