The Hot Body Diet

The Hot Body Diet
Author :
Publisher : Penguin
Total Pages : 346
Release :
ISBN-10 : 9780399585449
ISBN-13 : 0399585443
Rating : 4/5 (49 Downloads)

Book Synopsis The Hot Body Diet by : Michelle Lewin

Download or read book The Hot Body Diet written by Michelle Lewin and published by Penguin. This book was released on 2018-06-05 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step diet and exercise plan from social media sensation and fitness guru Michelle Lewin, The Hot Body Diet reveals the star's insider tips and tricks for sustainable weight loss and a toned bikini body. How you do maintain a perfect body? For years, fans have been asking Venezuelan fitness model Michelle Lewin this very question. Known for her enviable curves, washboard abs, and super strength, Lewin's physique has earned her millions of fans who are eager to learn her diet and exercise secrets. And now, with help from certified health coach Dr. Samar Yorde, she will share the keys to her weight loss and weight management for the first time. Lewin has created an easy-to-follow, step-by-step diet and exercise plan that has amazing benefits for all body types. She shares stories and struggles from her own weight loss journey, offering support in creating a healthy transformation. With meal plans, recipes, exercise tips, and an FAQ section from actual followers, The Hot Body Diet will help women achieve the strong, svelte bikini body that Michelle Lewin has made famous.


The Hot Body Diet Related Books

The Hot Body Diet
Language: en
Pages: 346
Authors: Michelle Lewin
Categories: Health & Fitness
Type: BOOK - Published: 2018-06-05 - Publisher: Penguin

DOWNLOAD EBOOK

A step-by-step diet and exercise plan from social media sensation and fitness guru Michelle Lewin, The Hot Body Diet reveals the star's insider tips and tricks
The Hot Body Diet
Language: en
Pages: 346
Authors: Michelle Lewin
Categories: Health & Fitness
Type: BOOK - Published: 2018-06-05 - Publisher: Penguin

DOWNLOAD EBOOK

A step-by-step diet and exercise plan from social media sensation and fitness guru Michelle Lewin, The Hot Body Diet reveals the star's insider tips and tricks
I Can Make You Hot!
Language: en
Pages: 291
Authors: Kelly Killoren Bensimon
Categories: Health & Fitness
Type: BOOK - Published: 2012-04-24 - Publisher: St. Martin's Press

DOWNLOAD EBOOK

Kelly Killoren Bensimon has done it all when it comes to nutrition and her body: eaten too little as a model, gobbled too much of the wrong things in her twenti
The Body Reset Diet
Language: en
Pages: 258
Authors: Harley Pasternak
Categories: Health & Fitness
Type: BOOK - Published: 2014-03-04 - Publisher: Rodale Books

DOWNLOAD EBOOK

Get healthy in just 15 days with this diet plan from the celebrity trainer and New York Times bestselling author frequently featured on Khloé Kardashian's Reve
The Hot Belly Diet
Language: en
Pages: 304
Authors: Suhas G. Kshirsagar
Categories: Health & Fitness
Type: BOOK - Published: 2014-08-26 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

From an internationally recognized physician who combines Eastern and Western medicine, a groundbreaking diet and total body health plan centered on digestive b